Air Fryer Oil Free Recipes

Looking for a healthier alternative to deep frying.

Air fryer oil free recipes.

Fries are the first dish most people try in an air fryer and with good reason. Check out these air fryer recipes for crispy chicken wings fried pickles coconut shrimp and desserts too. Spray food with about 1 teaspoon of oil using an oil sprayer on all sides. How to add the oil.

I like to use russet or yukon potatoes to make my fries but you really can use any type. These eggplant parmesan rounds are oil free and grease free yet they are crispy and crunchy. In a medium bowl combine buttermilk hot sauce and 2 teaspoons salt. Instructions wash and scrub your potatoes.

Either way they are delicious. We mostly use it for reheating without a microwave cooking up pre packaged frozen foods and making fries of all kinds. Trim chicken of excess fat and place in a large bowl. Meet the air fryer the miracle kitchen gadget that every healthy cook should have.

Frozen foods such as frozen dumplings and air fried ravioli made fresh or heated from frozen need a little oil when cooking in an air fryer or they will start to get a little dry. Instructions thinly slice the potatoes. Essentially a small convection oven an air fryer works by circulating hot air up to 400 degrees around your food transforming it into crispy perfection without all the oil or butter you d normally need. I like to leave mine a little thick so that they are fluffy on the inside and crunchy on the outside.

Mix in 2 teaspoons of salt. Put your air fryer to work. All due to cooking it in an air fryer. Korean chicken wings or mini peppers stuffed with cheese and sausage are both elegant enough to act as hors d oeuvres but also low key enough to serve at your next tailgate.

Mar 12 2019 explore rachel vaughn s board oil less fryer recipes followed by 183 people on pinterest. Toss the potatoes with crushed garlic and vegan parmesan. Next slice the potatoes to the thickness you prefer. I recommend using a mandolin i use a 1 5mm blade place the sliced potatoes in a bowl and fill with water.

This handy gadget can make pretty much everything from. Pour mixture over chicken making sure all pieces are coated. Let soak for 30 minutes. Drain and rinse the potatoes.

Meet the air fryer your new favorite gadget. 50 free air fryer recipes i ve had my philips airfryer for more than 5 years now and can t believe what a necessary part of my kitchen it s become.