Air Runner Treadmill Workout

We ve teamed up with our resident trainer to put together over 150 workouts designed to bring on the burn.

Air runner treadmill workout.

The assault fitness airrunner is a treadmill for people who hate treadmills. Whether you re a beginner athlete or a competitor at the highest levels a well made manual treadmill can instantly conform. However the airrunner has completely turned me around. Whether you re looking for high intensity interval training hiit or simply looking for a great wod workout of the day to shake up your normal routine this training program has you covered.

Like running on air but with a powerful amount of punch. I use my airrunner almost daily and although it s pricey it s one of the best home fitness investments i ve made since buying a barbell and bumper plates. The premiere elite fitness running machine packing an intense workout into a small package. A self propelled treadmill uses no electricity running instead on the energy produced by the user s own movement.

Tough on you easy on the environment a remarkable feature the assault runner runs on your energy with zero electrical consumption and a low carbon footprint. The assault airrunner is a well manufactured curved treadmill that excels at interval training speed training and short distance endurance training. The name says it all. For mountain goats true fitness alpine runner.

Optimal for interval training because the assault team knows the effectiveness of interval training our treadmill was designed with hiit in mind. This treadmill is like none you have ever known burning more calories than the average motorized version and built with intense training in mind. The assault fitness airrunner treadmill is a motorless treadmill that burns calories and enforces efficient running form. Get the safest most efficient run you have ever had.

Burning up to 30 more calories than a motorized treadmill users can change speeds at will. The 150 000 mile treadmill belt is extremely reassuring and it is safe to say that it will outlast just about any electric treadmill available on the market. This catalog page features rogue s current supply of quality treadmills including innovative non motorized manual treadmills from truefom and assault. I should know i hate treadmills and i ve never been a big fan of running.

There s a lot to like about this treadmill but the 20 inch wide belt is on the narrower side which may be a concern for some runners. Like running on air but with a powerful amount of punch. It can burn up to 30 more calories compared to a traditional motorized treadmill. This treadmill is like none you have ever known burning more calories than the average motorized version and built with intense training in mind.