By mayo clinic staff if you have hay fever or allergic asthma symptoms throughout the year take a few steps to reduce allergens in your home.
Allergy free bedroom.
Room by room you can take these steps to have an allergen free abode.
Make your bedroom a pet free zone.
The place to start to get rid of that runny nose cough and watery eyes is your bedroom because it can contain mold and dust and because we spend on average about 1 3 of our time there.
Allergens are likely to hang out where your child does in his bedroom.
Just make them a comfy bed in the living room or den and keep your bedroom free from pet hair.
But dander saliva and pee from furry animals can carry allergens.
If you think that your pet may be a trigger get an allergy skin test to determine your sensitivities.
Cats and dogs offer unconditional love but they re also allergy triggers.
It may be true that minimalists experience less allergy symptoms in their homes and in their bedrooms.
Take the right steps to make your.
Your pets will continue to love you unconditionally even if you ban them from coming into your bedroom.
Make your bedroom a pet free zone.